Are you constantly feeling overwhelmed, stressed out, or trapped in a cycle of anxiety? Does it seem like no matter what you try, the worry, fear, and unease just won’t go away?

Anxiety can feel like a never-ending battle. But here’s the good news: It doesn’t have to be this way.

What if you could take back control of your mind and break free from the constant grip of anxiety? What if you could stop the racing thoughts, the feelings of being "stuck," and start living a life of peace and confidence?

The key to ending your anxiety might not be what you think…

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The root of anxiety

Anxiety isn’t always about what's happening in your life right now. Often, it’s deeply rooted in your subconscious mind; patterns, fears, and beliefs that have been developed over time and are holding you back.

The truth is your subconscious mind is the source of your anxiety, and to release it, we need to get to the root cause.

Through hypnosis, we access that subconscious mind to rewire those old patterns and beliefs, helping you build new, empowering responses to stress and anxiety.

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​​What to expect

When you work with me, you’ll experience a calming, relaxing process that will help you:

• Take control of your emotions and respond to anxiety in a calm, confident way.

• Build resilience to face any challenges life throws your way.

• Live free from worry and be more present in the moment.

• Embrace new opportunities, like public speaking, with excitement instead of fear.

The results will speak for themselves. As you begin to rewire your subconscious, you’ll find yourself naturally responding to situations with a sense of ease, confidence, and peace.

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"I would highly recommend Phill. He is professional, trustworthy and puts clients at ease. He is calm and patient, and with his help I have made massive changes where other things haven’t worked."​​​

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In just a few sessions, you'll discover:

• How your brain forms and keeps you in automated 'anxiety loops' 

• Quick and simple "pattern-interrupt" techniques that disrupt and stop anxiety before it can take hold

• Memory reconsolidation methods that transform how your brain processes anxiety triggers 

Rooted in cutting-edge neuroscience, my approach will give you practical tools to engage your brain's natural ability to form new connections essentially rewiring the circuits that trigger anxiety reactions. 

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Ready to break free from that old anxiety?

Are you ready to break out of that old anxiety loop, retrain your brain and become free from anxiety for good?

Book your FREE consultation today, and we'll create a personalised approach to make the change that you want and need happen.

Submit the form below or call me on 07428 282600 and I'll get straight back to you. ​​

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