Clinical Hypnotherapy
in Stoke-on-Trent and Online
Specialising in weight management for professional women
Using my signature Rewire Method™
Also helping clients overcome anxiety, fears, phobias, sleep issues and stop smoking.
Online hypnotherapy available across the UK
Welcome to Inner Insight Hypnosis
I'm Phillip Evans, founder of Inner Insight Hypnosis. I specialise in helping professional women overcome emotional eating and achieve lasting weight freedom using my signature Rewire Method™.
Before becoming a hypnotherapist I spent over 30 years in education, including roles as Deputy Head and Headteacher.
That experience taught me something important about high-pressure careers – the toll they take, and why willpower alone so often fails when it comes to food, stress, and unwanted habits.
It's work I find deeply rewarding, because I understand the pressures they face from the inside.
I also work with clients on anxiety, fears and phobias, smoking cessation, sleep issues, stress, and more.
Whether you're struggling with something specific or simply feel stuck, hypnotherapy can help you make lasting changes at the unconscious level – where real transformation happens.
I offer sessions online across the UK and in person at my practice in Blythe Bridge close to Stoke-on-Trent.
Why Choose To Work With Me?
Every session I run starts with a genuine question, not an assumption: is this actually right for you? I don't work from off-the-shelf scripts, because no two people's patterns are the same – what's driving your evening eating, your anxiety, or your habit may look nothing like the next person's, even if the surface behaviour looks similar.
If you already know what you want help with, you're welcome to book that programme straight away. But if you'd like to talk it through first, a free initial consultation is always there so we can explore what's going on and whether this is the right fit for you.
Professional training and qualifications
Fully qualified with Diplomas in Professional Hypnotherapy and Advanced Hypnotherapy & Coaching through Harley Street hypnotherapist Andrew Parr's academy, accredited by the NCH and GHR. Certified hypnotist with MMHA, with additional certifications in NLP and Mindscaping. Active member of the IHA and ICBCH. Full professional indemnity insurance and hundreds of successful client outcomes means you're in safe, qualified hands.
Personalised to meet your needs
Every session is carefully adapted to suit your unique situation. No off-the-shelf approaches or use of generic hypnosis scripts. You'll receive personalised therapy that fits your individual needs and goals. I work with what matters to you.
Conveniently located and online
Close to Stoke-on-Trent. Easy access with parking. Also serving Newcastle under Lyme, Staffordshire Moorlands, and the West Midlands. Online sessions available across the UK. Home visits available for those with specific needs.
Safe supportive consultation space
Enhanced DBS certified, and Level 4 Safeguarding qualified for working with children and young people. Feel completely comfortable in a confidential, non-judgmental space where you can truly relax and transform.
How I can help
My Specialism: Weight Management and Control
I help professional women break free from emotional eating and the patterns that diets can't fix. Willpower isn't the problem – the pattern is running deeper than logic and lists can reach, which is exactly where hypnotherapy works. That's the thinking behind The Rewire Method, my signature four-session programme built specifically for this. Find out more →
Looking for help with portion control instead? The Inner Band Method uses virtual gastric band hypnotherapy to reset your hunger signals. Find out more →
Hypnosis for Anxiety & Stress Relief
Hypnosis helps quiet anxious thoughts and ease the pressure of an overloaded mind, promoting a deep sense of calm, confidence, and emotional balance.
Hypnosis for Better Sleep
Hypnosis gently calms the mind, helping you fall asleep faster and enjoy deeper, more restorative rest.
Hypnosis for Fears & Phobias
Hypnosis neutralises sensitising experiences behind fears or phobias, to clear unconscious triggers and reprogram your reaction.
Hypnosis to Stop Smoking
My smoking cessation protocol combines hypnosis, EFT and NLP to ensure that you quit smoking for good.
Hypnotherapy is a remarkably versatile tool. Whether you want help with one of these issues or something else hypnosis can help you make lasting changes at the unconscious level – where real and lasting transformation happens.
Not ready to book just yet?
Take something useful away right now...
Option 1
Self Hypnosis Audio
Option 2
'The Rewire Method' Guide
A guided 25-minute self-hypnosis experience designed for anyone who spends their days looking after everyone else
Discover why diets fail by 4pm, the science behind emotional eating, and how four sessions can change what decades of dieting couldn't.
Ready to Make a Change?
Whether you're working through emotional eating, anxiety, a phobia, smoking, sleep, or something else entirely, I'd love to hear from you. If you already know what you need, book straight in. If you'd rather talk it through first, a free consultation is always there. No pressure, no obligation, just an honest conversation.
Real people, real results
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